One of the many benefits of vaping over smoking cigarettes is that you can control the amount of nicotine in your vape liquid. You can pick the perfect strength for your comfort level – from low-nicotine options to higher-strength nicotine vapes. But if you are trying to wean yourself from nicotine addiction, or would rather limit the amount you consume, you might be wondering “Is vaping without nicotine harmful”, and “Should I start vaping without nicotine?”
Below we will look at the both the benefits and the health implications of non-nicotine vaping so that you can make the best decision for you and your health.
Why Do People Use No Nicotine Vape Products?
There is a wide range of reasons people consider using nicotine free vape juice. And it can be a great way to enjoy the taste and experience of vaping products without the addictive chemical side effects of vaping with high nicotine options.
If you are looking to move to electronic cigarettes because of the harmful long-term effects of tobacco smoke, then working your way towards nicotine free vaping can be an effective method. As you vape, you can gradually lower the level of nicotine in your vape devices until you can use nic-free options.
For example, with the limited edition “Majestic Vapor – Lee-Chi”, you can choose a 6% nicotine option as you become less reliant on nicotine and then switch to the 0% option to go completely nicotine-free!
Some ex-smokers who have been able to wean themselves from the highly addictive nicotine element, still use nicotine free vaping products because of the comfort and anxiety release they associate with the hand-to-mouth action.
Below we will talk you through the benefits of vaping without nicotine for anxiety and stress release. We will also address any questions you may have such as “is vaping without nicotine bad for your lungs?” and whether this alternative to smoking has any other health risks you need to know about.
Should I Start Vaping Without Nicotine?
Nicotine is an optional ingredient when it comes to vaping. And nicotine-free vape juice, you can still enjoy the taste, experience, and throat hits of vaping without feeding or developing a reliance on this addictive chemical.
Enjoy Vaping Without the Harmful Effects of Nicotine’s Toxic Chemicals
In contrast to nicotine vape products, non-nicotine vapes are usually made of non-toxic food-grade elements. This means that you can feel more confident in safety issues when it comes to spillages and leaks around children and pets.
However, you should be aware that just because non-nicotine vape juice, doesn’t have the harmful chemicals included in nicotine juice, that doesn’t mean that there aren’t some health-related issues to be aware of!
Take a Break From Nicotine Consumption
If you are feeling some harmful effects from excessive nicotine consumption such as dizziness, lethargy, or nausea – you may want to take a short term break from nicotine completely. Using no nicotine e-liquid can help you to enjoy vaping while enjoying a break from the negative effects of hitting your nicotine consumption limits.
Use No-Nicotine Vaping to Reduce Your Sweet and Snack Consumption
Choosing a non-nicotine vape liquid can help you to cut down on your sweet and snack consumption by offering an alternative hand-to-mouth action from mindless snacking. With so many different flavour options available, you will be able to enjoy a tasty and sweet experience without having to worry about calories or nicotine!
If you are looking for a vaping option to sate your sweet tooth – the Majestic Vapor Original Series features a creamy milk pudding flavour with the smooth taste of golden butter and a sprinkle of cinnamon!
Some People Begin Vaping Without Nicotine For Anxiety
If you associate the act of smoking with stress relief and found yourself reaching for a cigarette whenever you felt stressed, then nic free e liquids can help you to battle against this reliance. The action of vaping may help to trigger relaxation and calling effects which your body normally associates with nicotine consumption.
However, you should always make the effort to address your anxiety directly, as although vaping may help to alleviate your anxiety, it will not be able to cure it.
Nicotine Free E-Liquid is Affordable and Accessible
Non-nicotine vaping products are usually very affordably priced and cheaper in comparison to the nicotine versions which are higher in demand. So not only will you be cutting down on the toxic elements of nicotine, but you may also save some rand as well!
Enjoy a Lighter and Smoother Throat Hit
Although many people enjoy a strong throat hit when they vape, others actively dislike it. If you are one of those who struggle with the stronger hits of nicotine vapes, then switching to a non-nicotine version is a terrific way to enjoy the experience without irritating your throat.
For a light and smooth nicotine-free option, why not try the Majestic Vapor -Turk-Tee Ice 60ml? This refreshing, fruity flavour is inspired by traditional Turkish apple tea and comes in 0% nicotine and 3 and 6% nicotine options.
There are Lots of Great Non-Nicotine Vape Options
When you open yourself up to other vaping options, you will find that there are a host of different flavours and ingredients out there to enjoy. As well as nic free e juice, you can also vape CBD, herbs, and botanicals using very similar tools to a vape pen.
So, once you have used lower nicotine and nicotine-free options to wean yourself off a nicotine addiction, you will be free to try lots of different options. Many people continue to enjoy vaping as an experience in its own right and not purely as a way to escape their cigarette dependency.
Is Vaping Without Nicotine Harmful for your Health?
So, now that we have looked at the benefits of non-nicotine options, let’s address the question you may have about non-nicotine vaping and your health.
What Are the Side Effects of Vaping Without Nicotine?
Nicotine free vape liquids are free from the toxic chemicals that come with nicotine, but that doesn’t mean that you don’t need to vape responsibly and can consume excessive amounts.
Depending on the ingredients, you may find that you experience a reduced sense of taste, coughing and an irritated throat, and headaches or dizziness.
Is Vaping Without Nicotine Bad For Your Lungs?
No matter which way you look at it, you are inhaling foreign chemicals into your lungs and prolonged and excessive exposure can cause damage. So, you must be responsible with your level of consumption. As with all things, nicotine-free vaping should be done in moderation, and if you begin to feel adverse effects you should stop and seek medical advice.
Why Does My Non-Nicotine E Juice Have a Tobacco/Nicotine Warning?
As we discussed above, nicotine is an additional option for vape juice, and it is possible to buy tasty 0mg vape juice options to avoid nicotine toxicity. However, even when you buy nicotine-free e-juice, you may notice a label that contains the following warnings:
- This product is made from Tobacco.
- This product contains Nicotine. Nicotine is an addictive chemical.
This can be confusing if you are picking a vape or e liquid to avoid nicotine and tobacco.
The reason for this is that labelling mandates by the FDA for all vape e-liquids require this messaging. Even for liquids that contain neither ingredient! So, you should always make sure to check the actual ingredients list on the bottle to get an accurate idea of exactly what is contained.
Should I Start Vaping Without Nicotine? – The Pros and Cons
As we have seen above, there are pros and cons to vaping without nicotine. Your decision about whether this type of vaping is the best option for you will depend upon your current lifestyle and what you want out of your vaping experience.
0% Nicotine Vaping Can Help You to Wean Off Your Addiction
If you are looking to wean yourself from cigarette addiction, then working your way through lower and lower nicotine levels until you reach nicotine options can be highly effective. If you also rely on cigarettes or vaping as a coping mechanism for anxiety or comfort eating, then choosing the non-nicotine option has benefits for your health.
You Should Be Aware of The Health Factors Before You Begin
However, you should not switch over to non-nicotine options with the disbelief that it means there are absolutely no health factors to consider. Inhaling chemicals into your throat and lungs can have adverse effects on your health, which can vary from brand to brand and the types of ingredients included. So, you need to make sure to consume responsibly no matter what option you choose. Vapers who are concerned about the health implications of nicotine consumption can still enjoy the taste and experience of vaping without the associated worry. If you think that nic-free vaping is the best option for you, then why not check out our picks for the best no nicotine vape juices around?